The Fabric Journal

Sew This or That: Power Mesh vs Swim Lining - Fabric + Flow Textile Co.
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  • Article author: Miruna Secuianu
  • Article tag: best fabrics for swimwear
Sew This or That: Power Mesh vs Swim Lining
Not sure whether your swimsuit needs lining, power mesh, or both? This simple guide breaks down what each fabric does, when to use it, and how to choose the right inner layer for a swimsuit that feels comfortable, supportive, and beautifully finished. Learn when swimwear lining is enough, when power mesh adds helpful structure, and how the two can work together in the same project. Whether you’re sewing a bikini, a one-piece, or activewear, these small fabric choices can make your handmade piece feel more polished, secure, and ready to wear.
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There’s a Notion For That: Stretch Needles - Fabric + Flow Textile Co.
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  • Article author: Miruna Secuianu
  • Article tag: Begginer Sewing
There’s a Notion For That: Stretch Needles
Stretch needles are a tiny notion that can make a big difference when sewing jersey, swimwear, activewear, rib knits, and other stretchy fabrics. Learn when to use a stretch needle, how it helps prevent skipped stitches, and why the SCHMETZ Knit & Stretch Needles Pack is worth keeping close by for your next stretch project.
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Pins vs Clips: Which Should You Use for Sewing? - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
  • Article tag: Begginer Sewing
Pins vs Clips: Which Should You Use for Sewing?
Wondering whether to use pins or clips for sewing? This beginner-friendly guide explains when to reach for sewing pins, when clips are the better choice, and how to choose the right tool for different fabrics, seams, and projects. Learn why pins are best for precision work like darts, pleats, curves, and pattern matching, while sewing clips are ideal for swimwear, activewear, vinyl, denim, binding, bulky layers, and fabrics that shouldn’t be pierced. A simple, practical guide to help you sew with more confidence and less fabric shifting.
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Elastic Guide: Choosing the Right Type & Width for Your Sewing Projects - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
  • Article tag: backpack sewing pattern
Elastic Guide: Choosing the Right Type & Width for Your Sewing Projects
Elastic Guide: Choosing the Right Type & Width for Your Sewing Projects Elastic might seem like a small detail — but it can completely make or break your project. The right elastic gives your garment structure, support, and longevity. The wrong one? It can stretch out, twist, or lose shape after just a few wears. If you’ve ever felt unsure about which elastic to use, this guide breaks it all down — simply and clearly. The Most Common Types of Elastic Knit Elastic Best for: Everyday garments, waistbands, light stretch projects Knit elastic is soft, flexible, and easy to work with — making it a popular choice for beginners. We have it in white and black. Why you’d use it: Doesn’t narrow as much when stretched Comfortable against the skin Great for waistbands in loungewear or casual garments Keep in mind:It’s not designed for high tension or long-term exposure to water, chlorine, or sun. Braided Elastic Best for: Casings in underwear, swimwear, or sportswear Braided elastic is made from tightly woven fibres in a rope-like braid. Unlike knit elastic, it narrows as you stretch it, which can cause puckering or twisting if sewn flat. Why you’d use it: Holds strong in lengthwise stretch Perfect for enclosed casings where the fabric protects it Tip: For most exposed swim edges, rubber elastic is still the preferred choice due to its superior hold, water resistance, and recovery. Non-Roll Elastic  Best for: Structured waistbands, areas that need stability Non-roll elastic is firmer and holds its shape really well. Why you’d use it: Prevents twisting inside casings Great for thicker waistbands Adds structure to garments Keep in mind:It’s less flexible than knit elastic, so it’s not ideal for projects that need a lot of stretch and recovery. Clear Elastic Best for: Stabilizing seams, lightweight stretch fabrics Clear elastic is thin, transparent, and often used behind the scenes. Why you’d use it: Stabilizes shoulder seams Adds light support without bulk Great for delicate or sheer fabrics Keep in mind:It’s not strong enough to act as the main support elastic in garments like swimwear. Rubber Elastic (Swim Elastic) Best for: Swimwear, activewear, high-performance garments This is the go-to elastic for anything that needs to withstand water, movement, and repeated wear. Why rubber elastic is best for swim: Chlorine + saltwater resistant → won’t break down like knit elastic Superior recovery → snaps back into shape even after heavy use Stronger hold → keeps suits secure without sagging Durability → made to handle sun, water, and stretching Unlike knit elastic, which can lose elasticity and become “wavy” over time in swim, rubber elastic is designed specifically for these conditions — which is why it’s essential for a long-lasting swimsuit. Common Elastic Widths & When to Use Them Choosing the right width is just as important as the type. 6–8mm (¼”–⅜”) Leg openings in swimwear Necklines and armholes Lightweight, subtle finishes 10–12mm (⅜”–½”) Light support areas Bralettes or soft tops Some swim applications 19mm (¾”) Waistbands Underbust bands Areas needing more hold and structure Common Mistakes to Avoid Using knit elastic for swimwearIt might seem easier to sew, but it won’t hold up over time in water. Choosing the wrong widthToo wide = bulky seamsToo narrow = not enough support Stretching elastic too much while sewingThis can cause puckering or overly tight edges. Aim for consistent, controlled tension. Final Thoughts Elastic isn’t just a finishing detail — it’s a core part of how your garment fits, feels, and lasts. Once you understand the differences, choosing the right elastic becomes second nature — and your projects instantly look and perform better. And when it comes to swimwear? Rubber elastic is always the way to go.
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What to Sew First: A Beginner’s Guide to Swim Kits (and What to Expect) - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
  • Article tag: beginner sewing
What to Sew First: A Beginner’s Guide to Swim Kits (and What to Expect)
What to Sew First: A Beginner’s Guide to Swim Kits (and What to Expect) If you’ve been thinking about sewing your own swimwear but don’t know where to start — this is for you. Swim can feel intimidating at first. Stretch fabric, elastic, fit… it’s a lot. But the truth is, with the right pattern and the right materials, your first swim project is completely doable (and honestly, kind of addictive). Let’s walk through what to sew first, what’s inside our swim kits, and what you can expect along the way. Start with the Right Pattern If you’re new to swimwear, choosing a beginner-friendly pattern makes all the difference. Our Flow and Ease swimsuit patterns are designed specifically with beginners in mind. They focus on: Clean construction Straightforward techniques Minimal overwhelm while still feeling elevated Whether you’re leaning toward a one-piece or a simple two-piece, these are the best place to start. What’s in Our Swim Kits? We created our swim kits to take the guesswork out of sourcing materials — so you can focus on sewing, not hunting everything down. You can choose between two options: Full Metre Kit Perfect if you want: A one-piece A matching set in the same print Includes: 1 metre of swim fabric 1 metre of luxe swim lining Matching Gütermann thread Rubber elastic (4m of 8mm + 2m of 19mm) Exclusive sew-in label Standard Kit  Perfect if you love a mix-and-match look. Includes: Two coordinating swim fabrics (fat halves totalling 1 metre — think print + solid, or print + stripe, etc) 1 metre of swim lining Matching Gütermann thread Rubber elastic (4m of 8mm + 2m of 19mm) Exclusive sew-in label What to Expect From Your First Swim Project Your first make might not be perfect — and that’s completely normal. Here’s what will happen: You’ll learn how stretch fabric behaves You’ll get comfortable sewing elastic You’ll understand fit in a whole new way And by the end? You’ll have something you made yourself — which is always worth it. Common Beginner Mistakes (and How to Avoid Them) Let’s save you some frustration: 1. Using the wrong needleAlways use a stretch or ballpoint needle. This prevents skipped stitches and fabric damage. 2. Skipping test stitchesTest your stitch on a scrap first. A narrow zigzag or stretch stitch usually works best. 3. Pulling the fabric while sewingLet the machine do the work. Stretching fabric as you sew can cause rippling. 4. Elastic tension strugglesElastic doesn’t need to be stretched to the max — consistent, gentle tension is key. 5. Rushing the processTake your time, especially on your first go. Swimwear is all about control and precision. A Few Extra Tips That Make a Big Difference A walking foot can help feed fabric evenly (optional, but helpful) Polyester thread (like the one included in our kits) is a must for stretch and durability Clip instead of pin when possible — it’s easier on stretch fabric Press gently with low heat (always test first) You’re More Ready Than You Think Starting is the hardest part — but once you do, everything clicks faster than you expect. With a beginner-friendly pattern and a thoughtfully prepared Swim Kit, you’re not figuring it out alone — you’re set up for success from the start. And your first swim piece? It won’t be your last.
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Sewing Machine Needle Guide: How to Choose the Right Needle for Perfect Stitches - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
  • Article tag: Begginer Sewing
Sewing Machine Needle Guide: How to Choose the Right Needle for Perfect Stitches
Sewing Machine Needle Guide: Why It Matters Choosing the right sewing machine needle is one of the most overlooked steps in sewing—but it has a huge impact on your results. The wrong needle can cause skipped stitches, puckering, or even damage your fabric. Whether you’re a beginner or experienced sewer, understanding needle types and sizes will instantly improve your stitch quality and make sewing easier. Shop Quality Sewing Machine Needles Before you start your next project, make sure you’re using high-quality needles designed for the job. We’ve added trusted, industry-favourite options to our shop so you can get the best results every time. Now available on our website: Schmetz Knit & Stretch Needle (Assorted 70/10–90/14)Perfect for knit and stretch fabrics, these needles help prevent skipped stitches and fabric damage. Schmetz Denim Gold Needle 90/14Designed for heavy-duty sewing, this needle easily handles denim, canvas, and thick layers with precision. Schmetz Universal Needle (Assorted Sizes 70–90)A versatile essential for everyday sewing projects, suitable for a wide range of woven fabrics. Using the right needle not only improves stitch quality but also extends the life of your sewing machine. Browse our full collection to find the perfect match for your fabric and project. 🔍 Understanding Needle Sizes Sewing machine needles are labeled with numbers like 70/10, 80/12, 90/14. The smaller number (e.g., 70/10) = finer needle for lightweight fabrics The larger number (e.g., 90/14) = thicker needle for heavy fabrics Quick guide: Lightweight fabrics (silk, chiffon): 60/8 – 70/10 Medium fabrics (cotton, linen): 80/12 Heavy fabrics (denim, canvas): 90/14 – 100/16 🪡 Types of Sewing Machine Needles 1. Universal Needles Best for: Woven fabrics like cotton, polyester, blendsThese are the most commonly used needles and a great starting point for beginners. 2. Ballpoint Needles Best for: Knit fabricsInstead of piercing the fabric, they push between fibers, preventing snags and runs. 3. Stretch Needles Best for: Elastic or highly stretchy fabrics (like spandex or jersey)Designed to prevent skipped stitches when working with stretch materials. 4. Denim (Jeans) Needles Best for: Heavy fabrics like denim, canvas, and twillThey have a strong shaft and sharp point to handle thick layers. 5. Microtex (Sharp) Needles Best for: Delicate or tightly woven fabrics like silkPerfect for precision sewing and clean, sharp stitches. 6. Leather Needles Best for: Leather and faux leatherThey cut through material rather than piercing it, creating clean holes. ⚠️ Signs You’re Using the Wrong Needle If you notice any of these issues, it’s time to switch: Skipped stitches Thread breaking Fabric puckering Visible holes or snags 💡 Pro Tips for Better Sewing Results ✔ Change your needle every 6–8 hours of sewing✔ Always match your needle to your fabric type✔ Use a fresh needle for important projects✔ Store needles in labeled containers for easy access ✨ Final Thoughts Using the correct sewing machine needle is a small change that makes a big difference. With the right needle, your stitches will be smoother, stronger, and more professional-looking. Save this guide and refer back to it whenever you start a new project—you’ll thank yourself later!
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Spring’s Must-Have Layer: Quilted Jackets (and How to Make Your Own) - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
  • Article tag: canvas
Spring’s Must-Have Layer: Quilted Jackets (and How to Make Your Own)
If there’s one piece stealing the spotlight this spring, it’s the quilted jacket. Lightweight yet cozy, structured but relaxed—it’s the ultimate in-between layer that makes every outfit look intentional. From high-end designer versions (hello, quilted Burberry-inspired neutrals) to handmade statement pieces, quilted jackets are everywhere right now. The best part? You can absolutely make your own—and make it better. Let’s get into it. The Patterns Everyone’s Sewing Right Now Whether you’re new to outerwear or a seasoned sewist, there’s a quilted jacket pattern with your name on it: Cardamom Jacket – Sew Bake Make PatternsA modern, slightly boxy silhouette with clean lines—perfect for showing off your quilting. Coda Jacket – Love NotionsRelaxed and beginner-friendly with a cozy, everyday vibe. Flora Jacket – Brightside Fabric CoFeminine and soft with beautiful shaping details. Sage Jacket – Elle Stitch StoreMinimalist, wearable, and incredibly versatile. Tamarack Jacket – Grainline StudioA cult classic for a reason—timeless, polished, and ideal for quilted fabrics. Each of these works beautifully with pre-quilted fabric or fabric you quilt yourself (more on that below). Fabric Picks Of course, classic Quilted Fabrics are always a win: Burberry Look Beige Vintage Bluebell  But if you want something a little more unique, this is where things get fun. Less-Obvious (But Amazing) Options: Lightweight denim → creates a structured, workwear-inspired jacket Faux wool → cozy look without the bulk Athletic wovens → modern, slightly technical feel (and super wearable) Sherpa → no quilting required, just instant texture and warmth Canvas → durable with a slightly utilitarian edge Your favourite woven (printed or plain) → seriously, don’t overthink it—if you love it, it works And here’s the real insider tip: 👉 You don’t need to buy pre-quilted fabric. You can make almost any fabric quilted. How to Quilt Your Own Fabric (The Simple Way) Don’t worry—this doesn’t have to turn into a full quilting project. Keep it simple: What You Need: Outer fabric Batting (lightweight is best for jackets) Lining or backing fabric Quick Method: Make a sandwich: outer fabric + batting + lining Secure layers: use safety pins or spray baste Mark your lines: straight lines, grids, or diamonds Sew through all layers: start with simple parallel lines Trim and square up your fabric That’s it—you now have custom quilted fabric ready to cut like any other yardage. Keep It Beginner-Friendly: Start with straight stitching (no need for complex patterns) Use a walking foot if you have one Go slow—this is not a race Styling Your Quilted Jacket The beauty of this trend is how wearable it is: Throw it over denim + a tee for everyday Layer it with dresses for that soft, contrast look Pair with matching quilted pieces if you’re feeling bold It’s equal parts comfort and style—which is exactly what spring dressing should be. Need a little real-life inspiration? Here’s how one came together in our studio. My Take on the Quilted Jacket Trend I couldn’t resist trying this trend myself—and it might be my favourite make yet. I used the Vintage Bluebell quilted fabric, and for a little extra detail, I made my own bias tape using our 3oz Dark Wash Denim. That contrast gave it a more elevated, finished look. For the pattern, I started with the Coda Jacket – Love Notions, but made a few key modifications to better match my style: Added a hood for everyday wearability Swapped buttons for a zipper (because easy wins) Widened the back slightly for a more relaxed fit Added a curved hem to the sleeve cuffs for a modern touch The goal was to make it feel current, functional, and like something I’d actually reach for daily—and it worked. I won’t lie, it took some patience (and a lot of clips… and a bit of figuring things out as I went), but the end result was completely worth it. It’s one of those pieces that instantly feels like you the second you put it on. If you're thinking about making your own, start with a fabric you love—the rest comes together from there. Final Thoughts Quilted jackets aren’t just trending—they’re staying. And making your own means you get exactly what you want: the fit, the fabric, the vibe. Whether you go classic with a neutral quilted cotton or experiment with denim or athletic textures, this is one project that delivers every single time. So pick a pattern, grab some fabric, and start stitching—your new favourite jacket is waiting.
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Ease Two-Piece Swimsuit Pattern: Our Third Release Is Here - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
Ease Two-Piece Swimsuit Pattern: Our Third Release Is Here
There’s something extra special about a third release. Not just because it marks a milestone—but because it reflects growth, refinement, and a deeper understanding of what you actually want to sew and wear. We’re so excited to introduce our newest pattern: the Ease Two-Piece Swimsuit. Meet the Ease Two-Piece Swimsuit Designed with comfort, versatility, and effortless style in mind, the Ease Two-Piece is our take on a modern, wearable swimsuit you’ll actually reach for all summer long. This pattern is all about balance—supportive yet comfortable, minimal yet thoughtfully designed, and flattering without feeling restrictive. Whether you’re sewing for beach days, poolside lounging, or just want a handmade piece that feels like you, Ease was created to move with your body and your lifestyle. Designed for Real Life (and Real Sewing) We know that sewing swimwear can feel intimidating—but it doesn’t have to be. The Ease Two-Piece was designed to feel approachable while still delivering a polished, ready-to-wear finish. With clean construction and intentional design details, it’s a pattern that works just as well for a first swimsuit as it does for your fifth. Why “Ease”? Because that’s exactly how it feels to wear it. The name speaks to more than just fit—it’s about the overall experience: Easy to sew Easy to wear Easy to mix and match Easy to make again (and again) This is the kind of swim sewing pattern you’ll come back to—whether you’re experimenting with bold prints, timeless solids, or building a handmade swim wardrobe that truly fits you. A Natural Next Step If you’ve been sewing along with us, you’ll know this release marks our third pattern launch—and it feels like a natural evolution. Our first two patterns, the Flow Bra and Flow Shorts/Leggings, were rooted in movement and performance. They were designed for workouts, layering, and everyday wear with an athletic edge. With the Ease Two-Piece, we’re expanding that same philosophy into swimwear: functional, wearable pieces that support your body—without overcomplicating the process. Made to Pair with Your Favourite Fabrics Like all Fabric + Flow patterns, Ease was designed with our curated swim fabrics in mind—so you can confidently choose materials with the right stretch, recovery, and durability. To make things even simpler, our swim kits include everything you need to sew your own swimsuit—from thoughtfully selected fabrics to elastics and all the essential notions, bundled together in one ready-to-make kit. No guesswork, no extra sourcing—just a streamlined way to bring your Ease Two-Piece to life with confidence. Your Summer Sewing Starts Here The Ease Two-Piece is more than just a swimsuit pattern—it’s an invitation. To try something new.To sew for the season you’re in.To create pieces that feel as good as they look. We can’t wait to see what you make with it. Make it. Wear it. Own it.
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How to Wash & Care for Handmade Athletic Wear (So It Lasts!) - Fabric + Flow Textile Co.
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  • Article author: Fabric Team
How to Wash & Care for Handmade Athletic Wear (So It Lasts!)
How to Wash & Care for Handmade Athletic Wear You’ve sewn the bras, the leggings, the skirts, the jackets—and now comes the part no one talks about enough: how to actually take care of your handmade athletic wear. The good news? Athletic garments are tougher than they look. With just a few smart habits, your me-made activewear can last years, even with frequent wear and washing. Let’s break it down—simple, realistic, and no special laundry degree required. First Things First: Read Your Fabric Label (Not Just the Pattern) Patterns tell you how to sew.Fabric labels tell you how to care. Athletic fabrics vary widely, so always check: Fibre content (nylon, polyester, spandex) Manufacturer wash recommendations Most performance fabrics are designed for heavy use—but they still appreciate gentle care. Washing Handmade Athletic Wear 🧺 Turn Everything Inside Out This protects: Seams Elastic Printed or textured fabric surfaces Bonus: it helps remove sweat and deodorant buildup more effectively. 🧺 Cold Water Is Your Best Friend Wash athletic wear in cold water to: Preserve stretch and recovery Prevent colour fading Extend the life of elastic Cold water is tough on sweat, but gentle on your stitches. 🧺 Use a Gentle Detergent Skip harsh detergents and fabric softeners. Instead: Use a mild, sport-friendly detergent Avoid anything labeled “softening” Use less detergent than you think you need Fabric softeners can coat fibres and reduce moisture-wicking performance. 🧺 Wash Like with Like Whenever possible: Wash athletic wear together Avoid heavy items like jeans or towels Use a mesh laundry bag for bras or delicate pieces This reduces friction and stretching during the wash cycle. Drying Athletic Wear (This Matters!) 🚫 Skip the Dryer When You Can Heat is the biggest enemy of: Spandex Elastic Performance finishes Air drying helps garments keep their shape and stretch. 🌬 Best Drying Methods Lay flat on a towel Hang to dry (avoid stretching straps) Use a drying rack for bras and tanks If you must use a dryer: Choose low heat Remove garments while slightly damp Caring for Elastic, Waistbands & Straps Elastic-heavy areas deserve extra love: Avoid high heat Don’t wring garments Let waistbands dry naturally Well-cared-for elastic means leggings that don’t sag and bras that still support. Odour Control Tips (Because Athletic Wear Happens) If odours linger: Add a splash of white vinegar to the rinse cycle Avoid overusing detergent Wash soon after wearing when possible Odour buildup usually means detergent residue—not dirty fabric. Storage Tips for Handmade Athletic Wear How you store garments matters: Fold leggings and tanks Avoid hanging heavy garments by straps Store clean and fully dry This helps prevent stretching and fabric fatigue. When to Repair Instead of Retire One of the best parts of handmade clothing? You can fix it. Common easy repairs: Reinforce popped seams Replace worn elastic Add coverstitch or stretch stitch reinforcement A 10-minute repair can add months (or years) of wear. Caring for Your Handmade Wardrobe = Confidence When you care for your handmade athletic wear properly: Your garments last longer Your fit stays consistent Your sewing time pays off From bras and leggings to hoodies and jackets, good care habits protect every stitch. Final Thought: Wear It, Wash It, Love It Athletic wear is meant to be worn hard and washed often—handmade included. You don’t need to baby your garments.Just treat them thoughtfully, and they’ll keep up with you every step of the way.
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