- Article published at:
- Article author: Jen Avelino
- Article tag: DIY Activewear
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If you sew a lot of everyday clothes, there’s a good chance both jersey and French terry will eventually find their way into your fabric stash. Jersey is a go-to for tees, tops, dresses, and lightweight basics, while French terry is right at home in sweatshirts, hoodies, joggers, and soft layering pieces.
The tricky part is knowing where that line actually falls, especially when you’re shopping online or choosing fabric for a pattern you’ve never made before. So here, we’ll compare French terry vs jersey and make your next fabric shopping a little easier.
French terry is a mid-weight knit with a smooth face and soft loops on the back. It’s a great in-between fabric when the jersey feels a little too light but sweatshirt fleece feels heavier than what you need.
You’ll usually notice three things right away: a smooth outer surface, a looped reverse, and comfortable natural stretch. French terry is commonly made from cotton or cotton blends with polyester, rayon, or spandex, and it usually falls into a mid-weight GSM range depending on the exact blend and finish.
Shop Fabric + Flow’s French Terry Collection →
Jersey is a lightweight knit fabric with a smooth face, a softer reverse, and plenty of flexibility. Cotton jersey is especially common for everyday pieces like T-shirts, tanks, fitted tops, and simple dresses because it feels soft, breathable, and easy to wear.
You’ll often find jerseys made from 100% cotton or cotton blended with rayon, polyester, or spandex. Stretch can vary quite a bit by blend, but many jersey knits offer roughly 20–50% stretch, with added spandex giving you more recovery for closer-fitting garments.
Shop Fabric + Flow’s Jersey Collection →
Here’s a quick side-by-side look at how French terry and jersey compare before we get into the details.
| Feature | French Terry | Jersey |
|---|---|---|
| Best for | Hoodies, joggers, sweatshirts, loungewear, layering | T-shirts, tanks, dresses, kidswear, lightweight basics |
| Weight | Mid-weight to heavyweight, around 200–450 GSM | Lightweight to medium-weight, around 130–200 GSM |
| Stretch | Moderate, usually firmer with more structure | Higher stretch with a softer, closer drape |
| Breathability | Breathable, but warmer and more insulating | Lighter and cooler for warm-weather wear |
| Care | Wash cold or warm, avoid high heat, dry thoroughly | Wash cold, air dry or tumble low to reduce shrinkage |
Before choosing between French terry and jersey, it helps to see how they compare in the areas that matter most for your sewing project. Let’s delve in.
Fabric weight has a big effect on how warm a garment feels and how easily you can layer it. Jersey cotton is usually lighter at around 130-200 GSM, so it works well for breathable tees and base layers, while French terry typically falls around 200-450 GSM, giving hoodies and sweatshirts more warmth and structure.
For most hoodies and sweatshirts, a French terry in the 250-350 GSM range gives you a comfortable balance of warmth and wearability, while heavier options around 35-400 GSM suit colder-weather pieces.
Shop Fabric + Flow’s French Terry in Bamboo Navy →
Jersey knit usually stretches more easily than French terry and has a softer, closer drape, while French terry feels firmer and holds its shape better because of its heavier loopback construction. Both can stretch naturally, but 100% cotton versions of either fabric tend to have weaker recovery and may lose shape over time.
For activewear or fitted pieces, look for a jersey with around 5% elastane or spandex to improve stretch and recovery. French terry can also include elastane for extra flexibility, but for close-fitting T-shirts, leggings, and other garments that need to move closely with the body, jersey knit is the better choice.
Shop Fabric + Flow’s Jersey Cotton in Optical White →
Jersey cotton is light and breathable, but 100% cotton jersey tends to absorb sweat rather than move it away, which can leave it feeling damp and clingy during harder workouts. French terry handles moisture differently: its looped back can pull sweat away from the skin more effectively, though pure cotton versions can still hold a lot of water and take longer to dry. This is why French Terry is also a good option for summer staples .
For sweaty workouts, blends matter. Polyester-spandex jersey is a better choice for running and high-intensity training, while polyester-cotton French terry works well when you want moisture management with a little extra warmth. Overall, French terry has the edge for moisture management, but jersey is usually the cooler, lighter option for hot-weather activity.
Shop Fabric + Flow’s French Terry in Bamboo Teal →
French terry is a strong choice for hoodies, joggers, sweatpants, loungewear sets, and post-workout layers because it has more body, warmth, and structure. Jersey cotton is better suited to T-shirts, tanks, drapey dresses, kidswear, pajamas, and other lightweight basics where softness and flexibility matter more.
For warmer weather and everyday wear, jersey cotton is usually the easier choice. In fall, spring, or cooler indoor settings, French terry works well for layering and relaxed activewear, while synthetic jersey makes a better close-to-skin base layer for cold-weather workouts.
Shop Fabric + Flow’s French Terry in Bamboo Heather Grey →
Both knits do best with gentler care, but jersey cotton is more prone to shrinking and stretching out, while French terry takes longer to dry and can be more prone to pilling.
Wash jersey in cold water and air dry flat when possible, or tumble dry on low. French terry can usually handle cold to warm water, but turning it inside out and avoiding high heat will help protect the loops and keep the fabric softer for longer.
To reduce pilling, wash both fabrics inside out and keep them away from rough items like open zippers, Velcro, or heavy denim. For storage, fold rather than hang your finished garments so jersey necklines don’t stretch and heavier French terry pieces don’t pull out of shape over time.
Shop Fabric + Flow’s Jersey Cotton in Black →
If neither French terry nor jersey cotton quite fits your project, fleece is worth considering when you want more warmth and loft for sweatshirts, hoodies, and joggers. For fitted tops, trims, and soft layering pieces, ribbed knits are another useful option with plenty of stretch and recovery.
For higher-intensity activewear, Fabric + Flow’s Studio performance fabrics are designed for stretch, support, and movement, while power mesh works well for breathable panels and extra ventilation.
You can also mix fabrics within one garment—pair French terry or jersey with ribbing for cuffs and neckbands, or add power mesh to higher-heat areas without adding much bulk.
Yes, especially if it contains a high percentage of cotton. To reduce shrinkage, prewash your fabric before cutting, wash finished garments in cold or warm water, and avoid high-heat drying.
Usually not. Jersey cotton has a soft drape and tends to follow the body, so it works better for tees, dresses, and other relaxed or fitted styles than garments that need to hold a crisp shape. If you want more structure, look for a heavier jersey or choose a more stable knit.
Yes, as long as you account for their different weights and stretch. Jersey can work well for lighter panels, linings, pockets, or contrast details, while French terry can provide more structure through the main body of the garment.
Choosing between a bamboo jersey and cotton jersey depends on your project. Bamboo jersey is softer and drapier, while cotton jersey has a bit more body and works especially well for everyday tees and basics.
Choose French terry for versatile loungewear, hoodies, joggers, and easy layering pieces, or reach for jersey cotton when you’re sewing lightweight tees, tanks, dresses, and other drapey garments.
If you’re ready to start your next make, we’d love to help you find the fabric that feels right for it. Explore Fabric + Flow’s fabric collection to find french terry, jersey, and other garment fabrics that’ll match your sewing project! Compare the weights, stretch, colours, and textures that suit your pattern and the way you want the finished piece to feel.
And once you’ve found the one , you don’t have to stop there. You can pick up the thread , needles , elastics , and more sewing tools you need to keep the project moving.
Whether you’re making your first knit tee or adding another handmade hoodie to your wardrobe, we’re here to make the process feel a little easier — and a lot more fun.